Everyone faces stress.  It's a fact of life.  What you do with it makes the difference between enjoying your life or resenting it, between being challenged or being overwhelmed.  The demands and the pace of our busy lives pressure us all.  Some master it and some do not.  The trick is to take control!

In this dynamic, unconventional and entertaining session, we will address the subject of stress from a refreshing common sense point of view.  Helping you learn how to function with stress, as well as how to reduce it.  You'll learn how to feel better about yourself and become less vulnerable to stressful situations.  At the same time, you will learn to lighten up and see the humor that is all around us!

Some of what you will learn:

• How to identify the "good" stress and the "bad" stress
• Understanding our optimal stress
• The answer to two key questions to manage any stressful situation

Have a guaranteed, sure fire way to turn your love of dessert and the King of Rock and Roll into a practical, real way to control your stress!

Networking begins at 5:30 pm
Dinner at 6:00 pm - participants will order from the menu
$5.00 program fee per person

Contact Starlyn Frank CPS to RSVP

Ernie's Seafood Restaurant
8206 Bedford Euless Rd
North Richland Hills, TX 76180
(817) 498-5511

**1 Recertification Point Is Available For This Program**